Post Natal Doula Support
Build your roots.
Discover confidence and find joy among the chaos, in this important debut of your parenting journey.
A new baby is a whole new world. Entering this world feeling supported, seen, safe, and secure to ask questions, to raise doubts- to cry, too- because it is hard, sets you up for an empowered parenting journey.
Because this is where it begins.
If you need a shoulder, a hand, or an answer- post-natal doula support coupled with evidence-based parent coaching provides you with guidance based on the latest research, combined with compassion from someone who’s been there, to get you grounded - to start you off on the right foot — this is your space.
Through 1:1 Post-natal Doula Support coupled with Parent Coaching, you’ll receive the individualized support and clarity you need to navigate this new terrain, better understand your child’s needs, and rediscover your own sense of calm and confidence as a new parent.
What 1-1 Post-Natal Doula Support
Can Do for You
A lighter load through these initial chapters- guidance and support to fill your cup.
Better understand your baby's behaviors and how to attune to their emotions.
Discover ways to increase your patience, deepen your compassion, and increase presence — even during tough moments.
Reconnect with your values and intentions as a parent.
Specialized Post-Natal Doula
Support Packages
Every baby is unique — and so are their needs.
Choose from the two package options which resonates most:
Seed to Sapling - $1,995
10 home half-day visits of nourishing, individualized support over the first two-weeks post-partum to support you to move out of surviving but into thriving as you enter this new chapter of life.
Roots of Resilience - $4,200
6 weeks of nourishing, individualized post-natal doula support with three half-day home visits per week, and office hours communication support in between. Also includes two coaching calls to set you on your path after the 6-weeks. To not only lighten your load as a new mama but to set you up for success in your parenting journey- laying your roots to resilience.
Hi! I'm Laura
I’m Laura, founder of Extra Roots Transformational Parenting, a Transformational Parenting Coach, Post-Natal Doula and mother of three.
Our parenting journey begins on day one. After having my third child, I felt inspired to support other parents from that very first step (of the parents!), to help them start on the right foot. To support them to feel like they can do it, and it's ok to not know what to do, or how to feel, during the early days. Without the right support, the early days can be incredibly turbulent, and traumatizing, for mama and baby. I've been there.
But it doesn't need to be that way. If we can understand our own needs, we can better attune to our baby's needs. If we can tune into our intuition, we can guide our babies through our heart connection and let go of judgements or social expectations. Sometimes re-finding that connection can be difficult, especially between the lack of sleep and waves of emotions. Here's where the post-natal doula support comes in.
Today, I support families to parent their children from day one, and beyond, moving beyond stress and disconnection into relationships rooted in compassion, love, joy and connection.
I would love to support you as you embark on this new journey. It's not easy, but with a guide, the path can feel less bumpy- because it's not easy.
And you don't have to do it alone.
Let’s Begin!
Sign up today & we can create the schedule that supports your needs.
Sessions are also available to use in the pre-partum phase, as you can never be prepared enough.
Not sure yet? [Book a discovery call first →]