Extra Roots 2-Day Parenting Workshops
Transform your parenting experience through deepened understanding of emotions and your nervous system.
As parents we are often triggered on a daily basis, whether big or small. Parenting can be exhausting, confusing, and make us really question who we have become. But it doesn't have to be like that.
These 2-day transformational workshops are designed to meet parents right where they are — offering deep dives into powerful topics, giving highlights on the latest evidence and research to inform you how to use important strategies & tools to bring more confidence into your parenting, and more serenity into your home.
Take a step towards who you want to be in your parenting journey, learning, reflecting & sharing in a small group during this workshop.
24 &26 March
Your 2-Day Parenting Workshop will:
Share the latest research in emotions, neuroscience, and emotional regulation, in addition to practical strategies you can begin using the same day.
Gain your sense of self back as you begin to understand how you've been wired to react, learn ways to retrain your brain to more effectively, and compassionately, manage your emotions, and your child's.
How It Works
Your 2-Day Parenting Workshop will take place in a cozy setting in Sathorn, and provide you with:
Two half days of guided learning and reflection
Practical tools, strategies, and real-life examples
Space for discussion and Q&A
Follow-up resources to integrate what you learn
Welcome!
I'm Laura. I'm a certified Jai Practitioner and the founder of Extra Roots; an organization that helps families thrive.
As a mother of three, I deeply understand the challenges parents navigate daily. At Extra Roots, we empower parents to rethink, reshape, and refine their approach - leaning into joy, love and laughter, helping parents build resilient families, and peaceful homes.
What are the parents saying?
"This was a great workshop! The content and format were thoughtfully designed, and Laura is an engaging and inspiring speaker."
-Alex, Belgium
"The workshop was both engaging and insightful. It created a safe space for reflection and self-awareness. I now have some takeaways to apply at home."
-Mélissa, France
“Laura has completely changed the way I see my children’s behavior. She helped me pause and truly understand my child’s perspective instead of reacting from a place of frustration or anger. Through her guidance, I’ve learned how to respond to my child’s emotions with empathy and calm, rather than being triggered by them. This shift has not only improved my relationship with my children but has also helped me feel more grounded and relieved as a parent.”
-Noran, Egypt
“Laura’s workshop on emotional intelligence provided some very helpful and practical tips to respond to my daughter’s (and my own) emotions. She is a passionate and knowledgeable advocate of transformational parenting.”
-CR, Thailand
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