Extra Roots Parenting Workshops
Transform your transitions from workplace to home more seamlessly, more joyfully, with intention.
Working full-time and parenting full-time is taxing. Not only do we often feel like there is not enough of us to cover both full-time jobs- but the shift from one role to the other can be heavy, confusing, or just not feel good, seamless, or natural. It makes sense. You make sense. If you’re shifting from managing a team to changing a diaper or analyzing data on multiple screens to facing high emotions of multiple little people, or whatever your unique case may be- it’s a sticky transition. I get it. And, you’re not alone.
Now offered on a Saturday, these one-day workshops cater to busy working parents, to support them to carve out this essential time to dedicate to themselves.
Take a step towards who you want to be in your parenting journey, learning, reflecting & sharing in a small group during this workshop.
Saturday, 19 September
The workshop will be from 9:30am- 1:30pm in Sathorn.
There will be a short break mid-session, when participants can stretch their legs, and get a snack or coffee. Lunch is not included, however journals, water & light snacks are :)
Join this half-day workshop to gain ideas, clarity and feel connection to the parent community.
Your Parenting Workshop will:
Provide space for reflection on your parenting journey and what bottlenecks or barriers may be impacting you to be able to fully show up how you want to at home.
Build your awareness of neuroscience, and emotional regulation, to help you gain a deeper understanding of where you are at when you walk in the door.
Gain your sense of self back as you learn tools and strategies on how to support yourself through these transitions- with practical ideas that you can use right away.
How It Works
Your Parenting Workshop will take place in a cozy setting in Sathorn, and provide you with:
Guided learning and reflection
Practical tools, strategies, and real-life examples
Space for discussion and Q&A
Follow-up resources to integrate what you learn
Welcome!
I'm Laura. I'm a certified Jai Practitioner and the founder of Extra Roots; an organization that helps families thrive.
As a mother of three, who has always worked, I deeply understand the challenges working parents navigate daily. At Extra Roots, we empower parents to rethink, reshape, and refine their approach - leaning into joy, love and laughter, helping parents build resilient families, and peaceful homes, beginning with themselves.
What are the parents saying?
"This was a great workshop! The content and format were thoughtfully designed, and Laura is an engaging and inspiring speaker."
-Alex, Belgium
"The workshop was both engaging and insightful. It created a safe space for reflection and self-awareness. I now have some takeaways to apply at home."
-Mélissa, France
“Laura has completely changed the way I see my children’s behavior. She helped me pause and truly understand my child’s perspective instead of reacting from a place of frustration or anger. Through her guidance, I’ve learned how to respond to my child’s emotions with empathy and calm, rather than being triggered by them. This shift has not only improved my relationship with my children but has also helped me feel more grounded and relieved as a parent.”
-Noran, Egypt
“Laura’s workshop on emotional intelligence provided some very helpful and practical tips to respond to my daughter’s (and my own) emotions. She is a passionate and knowledgeable advocate of transformational parenting.”
-CR, Thailand
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